How the body responds to trauma

How an individual responds to a traumatic event depends on the individual.  But there are some common threads throughout all of this that define us as human beings in the way that we deal with a traumatic situation. It’s one of the many subjects that is covered by Trauma informed practice training like that from If you begin to recognize these symptoms you can possibly look to mediate the effect that trauma has on your body and seek help if you need it.

Read more